SPORT

Cycling tourism

The Ciociaria of the Ernici Simbruini Mountains presents itself with many surprising proposals. Slow tourism is the best way to discover territories less known by international tourism and relaunch them in a sustainable way, favoring innovative travel experiences. Cycle tourism is a form of tourism, practiced in MTB or racing bike, on dedicated routes between ups and downs and dirt roads. In Ciociaria all enthusiasts will be able to pedal on the roads where professionals like Vincenzo Nibali and Valerio Agnoli, exceptional testimonials of the Territory, train.

Down Hill

Downhill (DH) is a discipline that takes place completely downhill along tracks from 2 to 5 kilometers prepared on even very steep slopes and with natural obstacles, such as jumps, steps even more meters high. It is one of the disciplines that come under gravity, relying on the force of gravity for propulsion. The best known routes are those of Campocatino in the Municipality of Guarcino and of Monte Scalambra in the Municipality of Serrone.

Trekking

Trekking in Ciociaria allows you to appreciate the central-southern part of the Apennines. You can choose more or less demanding excursions, based on training and time spent in the area. The peculiarity of trekking in Ciociaria is given by the fact that the paths and trails are located near the inhabited centers and in many cases begin inside the villages by offering trekking activities that allow the visitor to discover suggestive open-air museums and naturalistic places of the rural territory.

Golf Club 1928

The Fiuggi 1928 Golf Club is located on the outskirts of Fiuggi, a spa town very close to Rome. It was born thanks to the brilliant union between the love for nature and the passion for golf that inspired the founders to create this magnificent course in 1928. The 18 holes are developed for a length of 5,864 meters and offer the golfer the possibility of put your skills to the test by spending pleasant hours on one of the most beautiful courses in Italy with unforgettable panoramic views.

Rafting and Canoe

Rafting is a river descent on a particular inflatable boat called a raft. The rafting descent on the Aniene river is 5 km long and the crew consists of a minimum of 6 participants to a maximum of 10 per raft (the arrangement on the rafts may vary according to the weight of the participants). The crew actively participates in the rafting descent, with the paddle and is coordinated by the river guide who, seated on the back, ensures and governs the raft along the rapids and currents of the river.

Foot Golf

Footgolf, born in the Netherlands in 2009, is a fusion of football and golf and has already enjoyed considerable success all over the world. The aim is to hit (with your feet) a soccer ball (size 5) to send it into a hole with a diameter of about 50 cm in the least number of strokes possible. Generally it is played on 9 or 18 hole courses on specially adapted golf courses. The holes are positioned so as not to damage the course and allow both golfers and foot golfers to play on the same course without special maintenance. Many of the rules of this sport correspond to those of golf; for example the par, ie the number of strokes necessary to finish the course is the same (72 strokes for an 18-hole round).

Ski and Snowboard

The Territory of the LAG Ernici Simbruini, presents itself in winter with its snow-capped peaks between the two regions of Lazio and Abruzzo, where it is possible to reach two equipped ski resorts among the most popular in Central Italy with downhill and cross-country slopes: Campo Staffi and Campocatino. CAMPO STAFFI Campo Staffi, located in the municipality of Filettino on the border between Lazio and Abruzzo, has facilities with 2 chairlifts, one of which is three-seater and 8 ski lifts with an hourly capacity of 8000 people. The downhill slopes, which vary in difficulty to meet everyone's needs, range from 2000 to 15000m. For cross-country skiing there are 2 rings for 10 km. Campo Staffi awaits you to spend days of sport and fun. CAMPO CATINO The Campocatino station, located between the Ernici and the Càntari mountains, at a height of 1800m is made up of five ski lifts with an hourly capacity of 5000 people and 12 km of slopes with various difficulties (blue, red and black) to satisfy both beginners and more experienced skiers. MECHANICAL SYSTEMS: the Campocatino station is equipped with n. 5 ski lifts: Sportsmen: Sagittario I (1785-1833 m); Sagittarius II (1785-1833 m); Pegaso (1620-1833 m); Ursa Minor (1790-1889 m); Ursa Maggiore (1813-1948 m). DOWNHILL SLOPES: No. 10 slopes for a development estimated at 12 km NORDIC SKI SLOPES: 5 km loop

Paragliding

Do you want to practice paragliding or hang gliding? The best place in Lazio is Mount Scalambra which offers several take-off points and a large and well-equipped landing in "La Forma", one of the districts of the municipality of Serrone. Alternatively, in the summer, you can attend the flights and events organized by the Serrone Vola sports association, and appreciate the acrobatics of these tightrope walkers in the air. For beginners it will be possible to take a tour with the tandem paraglider with an instructor.